Calories in Chicken Breast (Skin Eaten) (1 oz, with bone, cooked)

Nutrition Facts

Serving Size

1 oz, with bone, cooked (yield after bone removed)

Energy

196 kj

47 kcal

Fat

1.85g

Saturated Fat

0.521g

Monounsaturated Fat

0.721g

Polyunsaturated Fat

0.395g

Carbohydrates

Sugar

Fibre

Protein

7.09g

Sodium

94mg

Cholesterol

20mg

Potassium

58mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	14
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	27
1 oz, with bone (yield after cooking, bone removed)	29
1 oz, boneless (yield after cooking)	35
1 thick slice (approx 5 cm x 4 cm x 1 cm)	41
1 oz, with bone, cooked (yield after bone removed)	47
1 oz, boneless, cooked	55
1/2 small (yield after cooking, bone removed)	164
1/2 medium (yield after cooking, bone removed)	191
1 serving (98 g)	191
100 g	195
1/2 large (yield after cooking, bone removed)	216
1 cup of cooked, diced	263

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Chicken Breast (Skin Eaten)

Common serving sizes

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See also