Calories in Chicken Breast (Skin Eaten) (1 oz, boneless)

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking)

Energy

147 kj

35 kcal

Fat

1.39g

Saturated Fat

0.391g

Monounsaturated Fat

0.541g

Polyunsaturated Fat

0.296g

Carbohydrates

Sugar

Fibre

Protein

5.32g

Sodium

71mg

Cholesterol

15mg

Potassium

44mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	14
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	27
1 oz, with bone (yield after cooking, bone removed)	29
1 oz, boneless (yield after cooking)	35
1 thick slice (approx 5 cm x 4 cm x 1 cm)	41
1 oz, with bone, cooked (yield after bone removed)	47
1 oz, boneless, cooked	55
1/2 small (yield after cooking, bone removed)	164
1/2 medium (yield after cooking, bone removed)	191
1 serving (98 g)	191
100 g	195
1/2 large (yield after cooking, bone removed)	216
1 cup of cooked, diced	263

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Chicken Breast (Skin Eaten)

Common serving sizes

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See also