There are 223 calories in 1 cup of chopped or diced Chicken Light Meat (Stewed, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
931 kj
223 kcal
Fat
5.59g
Saturated Fat
1.568g
Monounsaturated Fat
1.89g
Polyunsaturated Fat
1.218g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
40.43g
Sodium
91mg
Cholesterol
108mg
Potassium
252mg