There are 298 calories in 1 cup of chopped or diced Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1248 kj
298 kcal
Fat
11.17g
Saturated Fat
2.772g
Monounsaturated Fat
3.766g
Polyunsaturated Fat
2.646g
Carbohydrates
0g
Fibre
0g
Protein
46.26g
Sodium
81mg
Cholesterol
98mg
Potassium
279mg