There are 178 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Stewing).
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
745 kj
178 kcal
Fat
5.47g
Saturated Fat
1.261g
Monounsaturated Fat
1.625g
Polyunsaturated Fat
1.352g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.03g
Sodium
69mg
Cholesterol
61mg
Potassium
339mg