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Chicken Light Meat (Stewing)
Chicken Light Meat (Stewing)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 lb
Cals
621
Fat
19.1 g
Carbs
0 g
Prot
104.78 g
There are 621 calories in 1 pound of Chicken Light Meat (Stewing).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2600 kj
621 kcal
Fat
19.1g
Saturated Fat
4.4g
Monounsaturated Fat
5.67g
Polyunsaturated Fat
4.717g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
104.78g
Sodium
240mg
Cholesterol
213mg
Potassium
1184mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
122
100 g
137
1/2 chicken, bone and skin removed
178
1 lb
621
Related types of Chicken
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Meat (Stewing)
Chicken Dark Meat (Stewing)
Chicken Meat and Skin (Stewing)
Chicken Meat (Stewing, Stewed, Cooked)
View More
India