There are 320 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Floured, Fried, Cooked).
Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1338 kj
320 kcal
Fat
15.72g
Saturated Fat
4.316g
Monounsaturated Fat
6.24g
Polyunsaturated Fat
3.497g
Carbohydrates
2.37g
Sugar
0g
Fibre
0.1g
Protein
39.58g
Sodium
100mg
Cholesterol
113mg
Potassium
311mg