There are 181 calories in 1 unit of Chicken Light Meat and Skin (Stewed, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
757 kj
181 kcal
Fat
8.97g
Saturated Fat
2.52g
Monounsaturated Fat
3.528g
Polyunsaturated Fat
1.908g
Carbohydrates
0g
Fibre
0g
Protein
23.53g
Sodium
57mg
Cholesterol
67mg
Potassium
150mg