Cooked Asparagus (from Fresh)

Common serving sizes
Cals
1
Fat
0.07 g
Carbs
0.13 g
Prot
0.08 g
There is 1 calorie in 1 spear tip of Cooked Asparagus (from Fresh).
Nutrition Facts
Serving Size
1 spear tip (5 cm long or less)
per serve
Energy
5 kj
1 kcal
Fat
0.07g
Saturated Fat
0.015g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.024g
Carbohydrates
0.13g
Sugar
0.04g
Fibre
0.1g
Protein
0.08g
Sodium
8mg
Cholesterol
0mg
Potassium
7mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also