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Cooked Bitter Melon (Fat Added in Cooking)
Cooked Bitter Melon (Fat Added in Cooking)
Common serving sizes
1 serving (65 g)
100 g
1 melon (24.5 cm x 4 cm dia) yields
1 cup
Cals
57
Fat
3.91 g
Carbs
5.43 g
Prot
1.04 g
There are 57 calories in 1 cup of Cooked Bitter Melon (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
237 kj
57 kcal
Fat
3.91g
Saturated Fat
0.711g
Monounsaturated Fat
1.784g
Polyunsaturated Fat
1.179g
Carbohydrates
5.43g
Sugar
2.41g
Fibre
2.5g
Protein
1.04g
Sodium
308mg
Cholesterol
0mg
Potassium
395mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(65 g)
29
100 g
44
1 melon
(24.5 cm x 4 cm dia) yields
52
1 cup
57
Related types of Melons
Cantaloupe
Watermelon
Honeydew Melons
Cooked Winter Melon
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Not Added in Cooking)
Cooked Chard (Fat Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
View More
India