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Cooked Bitter Melon (Fat Not Added in Cooking)
Cooked Bitter Melon (Fat Not Added in Cooking)
Common serving sizes
1 serving (62 g)
100 g
1 cup
Cals
19
Fat
0.18 g
Carbs
4.29 g
Prot
0.84 g
There are 19 calories in 100 grams of Cooked Bitter Melon (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Fat
0.18g
Saturated Fat
0.014g
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.078g
Carbohydrates
4.29g
Sugar
1.94g
Fibre
2g
Protein
0.84g
Sodium
237mg
Cholesterol
0mg
Potassium
317mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(62 g)
12
100 g
19
1 cup
24
Related types of Melons
Cooked Winter Melon
Honeydew Melons
Cooked Bitter Melon
Cantaloupe
Watermelon
Waxgourd (Chinese Preserving Melon)
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
View More
India