India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Broccoli (from Frozen)
Cooked Broccoli (from Frozen)
Common serving sizes
1 floweret
1 spear (about 13 cm long)
1 serving (94 g)
100 g
1 cup, flowerets
1 cup, frozen, chopped
1 cup, frozen, spears
1 285 g frozen package yields
Cals
42
Fat
1.94 g
Carbs
4.93 g
Prot
2.83 g
There are 42 calories in 1 serving of Cooked Broccoli (from Frozen).
Nutrition Facts
Serving Size
1 serving (94 g)
per serve
Energy
177 kj
42 kcal
Fat
1.94g
Saturated Fat
0.361g
Monounsaturated Fat
0.874g
Polyunsaturated Fat
0.588g
Carbohydrates
4.93g
Sugar
1.32g
Fibre
2.7g
Protein
2.83g
Sodium
215mg
Cholesterol
0mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
1 spear
(about 13 cm long)
17
1 serving
(94 g)
42
100 g
45
1 cup, flowerets
46
1 cup, frozen, chopped
85
1 cup, frozen, spears
85
1 285 g frozen package yields
116
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Added in Cooking)
View More
India