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Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
194
Fat
11.31 g
Carbs
18.38 g
Prot
6.91 g
There are 194 calories in 1 cup of Cooked Broccoli with Cream Sauce (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
811 kj
194 kcal
Fat
11.31g
Saturated Fat
2.994g
Monounsaturated Fat
4.532g
Polyunsaturated Fat
3.119g
Carbohydrates
18.38g
Sugar
6.18g
Fibre
4.3g
Protein
6.91g
Sodium
410mg
Cholesterol
7mg
Potassium
529mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
41
100 g
85
1 serving
(114 g)
97
1 cup
194
Related types of Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Onions
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce
View More
India