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Cooked Broccoli
Cooked Broccoli
Common serving sizes
1 floweret
1 serving (94 g)
100 g
1 cup, flowerets
Cals
51
Fat
2.53 g
Carbs
6.56 g
Prot
2.16 g
There are 51 calories in 1 serving of Cooked Broccoli.
Nutrition Facts
Serving Size
1 serving (94 g)
per serve
Energy
212 kj
51 kcal
Fat
2.53g
Saturated Fat
0.476g
Monounsaturated Fat
1.053g
Polyunsaturated Fat
0.786g
Carbohydrates
6.56g
Sugar
1.26g
Fibre
3g
Protein
2.16g
Sodium
272mg
Cholesterol
0mg
Potassium
266mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
5
1 serving
(94 g)
51
100 g
54
1 cup, flowerets
55
Related types of Broccoli
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Raab
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Carrots
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli (Fat Added in Cooking)
Cooked Broccoli with Mushroom Sauce
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cream Sauce
View More
India