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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 sprout
1 serving (78 g)
100 g
1 cup
Cals
56
Fat
0.78 g
Carbs
10.94 g
Prot
3.92 g
There are 56 calories in 1 cup of Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
233 kj
56 kcal
Fat
0.78g
Saturated Fat
0.161g
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.4g
Carbohydrates
10.94g
Sugar
2.68g
Fibre
4g
Protein
3.92g
Sodium
400mg
Cholesterol
0mg
Potassium
488mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 serving
(78 g)
28
100 g
36
1 cup
56
Related types of Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
View More
India