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Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Common serving sizes
1 small (14.5 cm long or less)
1 serving (80 g)
100 g
1 cup of sliced
1 cup of mashed
Cals
126
Fat
5.78 g
Carbs
18.62 g
Prot
1.72 g
There are 126 calories in 1 cup of mashed Cooked Carrots (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
526 kj
126 kcal
Fat
5.78g
Saturated Fat
1.091g
Monounsaturated Fat
2.549g
Polyunsaturated Fat
1.812g
Carbohydrates
18.62g
Sugar
7.76g
Fibre
6.8g
Protein
1.72g
Sodium
713mg
Cholesterol
0mg
Potassium
529mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(14.5 cm long or less)
26
1 serving
(80 g)
43
100 g
54
1 cup of sliced
87
1 cup of mashed
126
Related types of Carrots
Carrots
Cooked Carrots (from Canned)
Baby Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
View More
India