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Cooked Shark
Cooked Shark
Common serving sizes
1 oz, with bone (yield after cooking, bone removed)
1 serving (85 g)
100 g
1 cup of flaked
Cals
242
Fat
11.04 g
Carbs
0.56 g
Prot
33.32 g
There are 242 calories in 1 cup of flaked Cooked Shark.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1013 kj
242 kcal
Fat
11.04g
Saturated Fat
2.198g
Monounsaturated Fat
4.704g
Polyunsaturated Fat
3.036g
Carbohydrates
0.56g
Sugar
0.12g
Fibre
0g
Protein
33.32g
Sodium
564mg
Cholesterol
82mg
Potassium
261mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with bone
(yield after cooking, bone removed)
27
1 serving
(85 g)
151
100 g
178
1 cup of flaked
242
Related types of Seafood
Mussels
Crab
Lobster
Clams
Shrimp (Cooked)
Octopus
View More Seafood Nutritional Info
See also
Veal Shank (Cooked, Braised)
Veal Shank (Lean Only, Cooked, Braised)
Pork Leg (Shank Half, Cooked, Roasted)
Shark (Mixed Species)
Shark Fin Soup
View More
India