Cooked Spinach (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
21
Fat
0.23 g
Carbs
3.36 g
Prot
2.65 g
There are 21 calories in 1 serving of Cooked Spinach (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
87 kj
21 kcal
Fat
0.23g
Saturated Fat
0.038g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.096g
Carbohydrates
3.36g
Sugar
0.39g
Fibre
2.2g
Protein
2.65g
Sodium
248mg
Cholesterol
0mg
Potassium
418mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also