Cooked Spinach (from Frozen)

Common serving sizes
Cals
50
Fat
2.5 g
Carbs
5.31 g
Prot
4.1 g
There are 50 calories in 1 serving of Cooked Spinach (from Frozen).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
211 kj
50 kcal
Fat
2.5g
Saturated Fat
0.466g
Monounsaturated Fat
0.939g
Polyunsaturated Fat
0.802g
Carbohydrates
5.31g
Sugar
0.52g
Fibre
3.8g
Protein
4.1g
Sodium
315mg
Cholesterol
0mg
Potassium
309mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also