Cooked Trout

Common serving sizes
Cals
30
Fat
1.48 g
Carbs
0.07 g
Prot
3.76 g
There are 30 calories in 1 ounce, with bone (yield after cooking, bone removed) Cooked Trout.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
124 kj
30 kcal
Fat
1.48g
Saturated Fat
0.376g
Monounsaturated Fat
0.519g
Polyunsaturated Fat
0.475g
Carbohydrates
0.07g
Sugar
0.02g
Fibre
0g
Protein
3.76g
Sodium
64mg
Cholesterol
11mg
Potassium
82mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also