Cooked Trout

Common serving sizes
Cals
45
Fat
2.28 g
Carbs
0.11 g
Prot
5.77 g
There are 45 calories in 1 ounce, boneless (yield after cooking) Cooked Trout.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
190 kj
45 kcal
Fat
2.28g
Saturated Fat
0.577g
Monounsaturated Fat
0.796g
Polyunsaturated Fat
0.729g
Carbohydrates
0.11g
Sugar
0.03g
Fibre
0g
Protein
5.77g
Sodium
98mg
Cholesterol
16mg
Potassium
126mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also