Cooked Trout

Common serving sizes
Cals
268
Fat
13.46 g
Carbs
0.67 g
Prot
34.12 g
There are 268 calories in 1 cup of flaked Cooked Trout.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1121 kj
268 kcal
Fat
13.46g
Saturated Fat
3.411g
Monounsaturated Fat
4.71g
Polyunsaturated Fat
4.311g
Carbohydrates
0.67g
Sugar
0.15g
Fibre
0g
Protein
34.12g
Sodium
582mg
Cholesterol
97mg
Potassium
745mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also