Cooked Turnip (from Fresh)

Common serving sizes
Cals
99
Fat
5.57 g
Carbs
11.61 g
Prot
1.62 g
There are 99 calories in 1 cup of mashed Cooked Turnip (from Fresh).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
413 kj
99 kcal
Fat
5.57g
Saturated Fat
1.029g
Monounsaturated Fat
2.553g
Polyunsaturated Fat
1.673g
Carbohydrates
11.61g
Sugar
6.77g
Fibre
4.5g
Protein
1.62g
Sodium
623mg
Cholesterol
0mg
Potassium
402mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Turnips

Related types of Vegetables

See also