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Cooked Turnip (from Fresh)
Cooked Turnip (from Fresh)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
25
Fat
1.42 g
Carbs
2.96 g
Prot
0.41 g
There are 25 calories in 1 small Cooked Turnip (from Fresh).
Nutrition Facts
Serving Size
1 small
per serve
Energy
105 kj
25 kcal
Fat
1.42g
Saturated Fat
0.263g
Monounsaturated Fat
0.652g
Polyunsaturated Fat
0.427g
Carbohydrates
2.96g
Sugar
1.73g
Fibre
1.1g
Protein
0.41g
Sodium
159mg
Cholesterol
0mg
Potassium
103mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Pickled Turnip
Turnips
Cooked Turnip (Canned)
Cooked Turnip
Cooked Turnip (from Frozen)
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
India