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Cooked Turnip (from Fresh)
Cooked Turnip (from Fresh)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
76
Fat
4.27 g
Carbs
8.89 g
Prot
1.24 g
There are 76 calories in 1 large Cooked Turnip (from Fresh).
Nutrition Facts
Serving Size
1 large
per serve
Energy
316 kj
76 kcal
Fat
4.27g
Saturated Fat
0.788g
Monounsaturated Fat
1.955g
Polyunsaturated Fat
1.282g
Carbohydrates
8.89g
Sugar
5.18g
Fibre
3.4g
Protein
1.24g
Sodium
477mg
Cholesterol
0mg
Potassium
308mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Pickled Turnip
Cooked Turnip
Cooked Turnip (Canned)
Turnips
Cooked Turnip (from Frozen)
View More Turnips Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
India