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Cooked Turnip (from Fresh)
Cooked Turnip (from Fresh)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
50
Fat
2.84 g
Carbs
5.93 g
Prot
0.83 g
There are 50 calories in 1 medium Cooked Turnip (from Fresh).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
211 kj
50 kcal
Fat
2.84g
Saturated Fat
0.526g
Monounsaturated Fat
1.303g
Polyunsaturated Fat
0.854g
Carbohydrates
5.93g
Sugar
3.46g
Fibre
2.3g
Protein
0.83g
Sodium
318mg
Cholesterol
0mg
Potassium
205mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Turnips
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
India