Cooked White Corn (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
45
Fat
0.24 g
Carbs
10.89 g
Prot
1.53 g
There are 45 calories in 1 mini ear or cobette of Cooked White Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 mini ear or cobette (6.5 cm to 8 cm long)
per serve
Energy
187 kj
45 kcal
Fat
0.24g
Saturated Fat
0.037g
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.113g
Carbohydrates
10.89g
Sugar
1.74g
Fibre
1.3g
Protein
1.53g
Sodium
129mg
Cholesterol
0mg
Potassium
82mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also