Cooked White Corn (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
68
Fat
0.37 g
Carbs
16.53 g
Prot
2.32 g
There are 68 calories in 1 medium ear of Cooked White Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium ear
per serve
Energy
285 kj
68 kcal
Fat
0.37g
Saturated Fat
0.056g
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.172g
Carbohydrates
16.53g
Sugar
2.64g
Fibre
2g
Protein
2.32g
Sodium
196mg
Cholesterol
0mg
Potassium
124mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also