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Corn

Common serving sizes

Cals

44

Fat

0.6 g

Carbs

9.67 g

Prot

1.64 g

There are 44 calories in a 1/3 cup of Corn.

Nutrition Facts

Serving Size

1/3 cup

Energy

183 kj

44 kcal

Fat

0.6g

Saturated Fat

0.092g

Monounsaturated Fat

0.176g

Polyunsaturated Fat

0.284g

Carbohydrates

9.67g

Sugar

1.64g

Fibre

1.4g

Protein

1.64g

Sodium

8mg

Cholesterol

0mg

Potassium

137mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small ear (14 cm - 17 cm long)	63
1 medium ear (17.5 cm - 19 cm long)	77
100 g	86
1 large ear (19.5 cm - 23 cm long)	123
1 cup	132

Related types of Corn

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Cooked Yellow Corn

Corn on The Cob with Butter

Yellow Sweet Corn

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Yellow Corn (Canned)

Cooked Corn (from Fresh)

Cooked Dried Corn

Cooked Corn (from Canned, Fat Added in Cooking)

Cream Style Yellow Corn (from Canned, Fat Added in Cooking)

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