Corned Beef (Lean Only Eaten)

Common serving sizes
Cals
30
Fat
1.79 g
Carbs
0 g
Prot
3.25 g
There are 30 calories in 1 ounce, boneless (yield after cooking, fat removed) Corned Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
126 kj
30 kcal
Fat
1.79g
Saturated Fat
0.742g
Monounsaturated Fat
0.715g
Polyunsaturated Fat
0.076g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.25g
Sodium
121mg
Cholesterol
10mg
Potassium
16mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corned Beef

Related types of Beef

See also