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Courgette
Courgette
Common serving sizes
1 slice
1 oz, raw, yields
1 serving (57 g)
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
18
Fat
0.2 g
Carbs
3.79 g
Prot
1.37 g
There are 18 calories in 1 cup of sliced Courgette.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
76 kj
18 kcal
Fat
0.2g
Saturated Fat
0.042g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.086g
Carbohydrates
3.79g
Sugar
1.95g
Fibre
1.2g
Protein
1.37g
Sodium
11mg
Cholesterol
0mg
Potassium
296mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 slice
2
1 oz, raw, yields
4
1 serving
(57 g)
9
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
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Other related foods
Vegetables
See also
View More
India