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Courgette
Courgette
Common serving sizes
1 slice
1 oz, raw, yields
1 serving (57 g)
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
52
Fat
0.58 g
Carbs
10.82 g
Prot
3.91 g
There are 52 calories in 1 large Courgette.
Nutrition Facts
Serving Size
1 large
per serve
Energy
216 kj
52 kcal
Fat
0.58g
Saturated Fat
0.12g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.245g
Carbohydrates
10.82g
Sugar
5.59g
Fibre
3.6g
Protein
3.91g
Sodium
32mg
Cholesterol
0mg
Potassium
846mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 oz, raw, yields
4
1 serving
(57 g)
9
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Zucchini (Frozen)
Zucchini
View More Zucchini Nutritional Info
Related types of Squash
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Other related foods
Vegetables
See also
View More
India