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Courgette
Courgette
Common serving sizes
1 slice
1 oz, raw, yields
1 serving (57 g)
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
9
Fat
0.1 g
Carbs
1.91 g
Prot
0.69 g
There are 9 calories in 1 serving of Courgette.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
38 kj
9 kcal
Fat
0.1g
Saturated Fat
0.021g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.043g
Carbohydrates
1.91g
Sugar
0.99g
Fibre
0.6g
Protein
0.69g
Sodium
6mg
Cholesterol
0mg
Potassium
149mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 slice
2
1 oz, raw, yields
4
1 serving
(57 g)
9
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
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Acorn Winter Squash
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Cooked Summer Squash
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Other related foods
Vegetables
See also
View More
India