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Dal Chawal
Dal Chawal
Common serving sizes
100 g
1 serving (200 g)
1 plate
Cals
146
Fat
2.64 g
Carbs
24.32 g
Prot
6.85 g
There are 146 calories in 100 grams of Dal Chawal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
612 kj
146 kcal
Fat
2.64g
Saturated Fat
0.431g
Trans Fat
0.005g
Monounsaturated Fat
0.726g
Polyunsaturated Fat
1.265g
Carbohydrates
24.32g
Sugar
3.01g
Fibre
6.9g
Protein
6.85g
Sodium
242mg
Cholesterol
0mg
Potassium
349mg
Last updated
30 May 23 07:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 serving
(200 g)
293
1 plate
293
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
View More Rice Nutritional Info
See also
Dal
Hommade Dal Yellow
Chana Dal
Arhar Dal
Masoor Dal
View More
India