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Dal Fry
Dal Fry
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
178
Fat
7.49 g
Carbs
21.01 g
Prot
8.67 g
There are 178 calories in 1 cup of Dal Fry.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
746 kj
178 kcal
Fat
7.49g
Saturated Fat
0.623g
Monounsaturated Fat
4.112g
Polyunsaturated Fat
2.338g
Carbohydrates
21.01g
Sugar
0.34g
Fibre
4.3g
Protein
8.67g
Sodium
365mg
Cholesterol
0mg
Potassium
361mg
Last updated
13 Jun 23 05:55 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
89
1 serving
(200 g)
178
1 cup
178
Related types of Lentils
Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
View More Lentils Nutritional Info
See also
Dal Tadka
Arhar Dal
Moong Dal
Anchovy Fry
Brinjal Fry
View More
India