There are 84 calories in 1 cup of wafer slices or shaved Deli Turkey or Chicken Breast Meat.
Nutrition Facts
Serving Size
1 cup of wafer slices or shaved
Energy
352 kj
84 kcal
Fat
1.34g
Saturated Fat
0.389g
Monounsaturated Fat
0.437g
Polyunsaturated Fat
0.222g
Carbohydrates
3.41g
Sugar
2.84g
Fibre
0.4g
Protein
13.83g
Sodium
822mg
Cholesterol
35mg
Potassium
245mg