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Doughnut
Doughnut
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 serving (46 g)
1 stick
1 large (8.7 cm dia)
100 g
Cals
190
Fat
10.51 g
Carbs
21.62 g
Prot
2.62 g
There are 190 calories in 1 medium Doughnut.
Nutrition Facts
Serving Size
1 medium (8.5 cm dia)
per serve
Energy
793 kj
190 kcal
Fat
10.51g
Saturated Fat
2.171g
Monounsaturated Fat
5.097g
Polyunsaturated Fat
2.48g
Carbohydrates
21.62g
Sugar
10.63g
Fibre
0.6g
Protein
2.62g
Sodium
204mg
Cholesterol
10mg
Potassium
54mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
54
1 small
(6.5 cm dia)
103
1 medium
(8.5 cm dia)
190
1 serving
(46 g)
190
1 stick
222
1 large
(8.7 cm dia)
239
100 g
412
Related types of Donuts
Jam Doughnut
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Doughnuts (Plain)
View More Donuts Nutritional Info
Related types of Snacks
Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
Crackers
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Chocolate Covered Doughnut (Cake Type)
Chocolate Cream Filled Doughnut
Custard Filled Doughnut with Icing
Chocolate Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
View More
India