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Doughnut
Doughnut
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 serving (46 g)
1 stick
1 large (8.7 cm dia)
100 g
Cals
222
Fat
12.34 g
Carbs
25.38 g
Prot
3.08 g
There are 222 calories in 1 stick of Doughnut.
Nutrition Facts
Serving Size
1 stick
per serve
Energy
931 kj
222 kcal
Fat
12.34g
Saturated Fat
2.548g
Monounsaturated Fat
5.984g
Polyunsaturated Fat
2.912g
Carbohydrates
25.38g
Sugar
12.47g
Fibre
0.8g
Protein
3.08g
Sodium
240mg
Cholesterol
12mg
Potassium
64mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
54
1 small
(6.5 cm dia)
103
1 medium
(8.5 cm dia)
190
1 serving
(46 g)
190
1 stick
222
1 large
(8.7 cm dia)
239
100 g
412
Related types of Donuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Sugared or Glazed Doughnuts
Custard Filled Doughnut
View More Donuts Nutritional Info
Related types of Snacks
Crackers
Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Chocolate Covered Doughnut (Cake Type)
Chocolate Cream Filled Doughnut
Custard Filled Doughnut with Icing
Chocolate Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
View More
India