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Dried Coconut (Shredded, Sweetened)
Dried Coconut (Shredded, Sweetened)
Common serving sizes
1 cup of shredded
100 g
Cals
501
Fat
35.49 g
Carbs
47.67 g
Prot
2.88 g
There are 501 calories in 100 grams of Dried Coconut (Shredded, Sweetened).
Nutrition Facts
Serving Size
100 g
per serve
Energy
2096 kj
501 kcal
Fat
35.49g
Saturated Fat
31.468g
Monounsaturated Fat
1.51g
Polyunsaturated Fat
0.388g
Carbohydrates
47.67g
Sugar
43.17g
Fibre
4.5g
Protein
2.88g
Sodium
262mg
Cholesterol
0mg
Potassium
337mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of shredded
466
100 g
501
Related types of Coconuts
Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Coconut Milk or Cream (Liquid)
Dried Coconut
View More Coconuts Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Fruit Mixture
Dried Cranberries
Dried Apple
Dried Pineapple
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Fruit Salad with Cream Substitute
Fruit Salad with Cream
Shredded Wheat Cereal (Presweetened)
Coconut Biscuit
Coconut Macaroons
View More
India