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Egg White
Egg White
Common serving sizes
1 large
45 g
Cals
23
Fat
0.08 g
Carbs
0.33 g
Prot
4.9 g
There are 23 calories in 45 grams of Egg White.
Nutrition Facts
Serving Size
45 g
per serve
Energy
98 kj
23 kcal
Fat
0.08g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.33g
Sugar
0.32g
Fibre
0g
Protein
4.9g
Sodium
75mg
Cholesterol
0mg
Potassium
73mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 large
17
100 g
52
Related types of Egg Whites
Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
Cooked Egg White
View More Egg Whites Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
Fried Egg
Poached Egg (with Salt)
View More Eggs Nutritional Info
See also
White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added)
White Cake Mix without Icing (Egg Whites and Water Added)
White Beans (Mature Seeds, Canned)
Small White Beans (Mature Seeds)
Egg Omelette
View More
India