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English Walnuts
English Walnuts
Common serving sizes
1 oz (14 halves)
100 g
Cals
185
Fat
18.49 g
Carbs
3.89 g
Prot
4.32 g
There are 185 calories in 1 ounce (14 halves) of English Walnuts.
Nutrition Facts
Serving Size
1 oz (14 halves)
per serve
Energy
776 kj
185 kcal
Fat
18.49g
Saturated Fat
1.737g
Monounsaturated Fat
2.533g
Polyunsaturated Fat
13.374g
Carbohydrates
3.89g
Sugar
0.74g
Fibre
1.9g
Protein
4.32g
Sodium
1mg
Cholesterol
0mg
Potassium
125mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
(14 halves)
185
100 g
654
Related types of Walnuts
Dried Black Walnuts
Honey Roasted Walnuts
Walnuts
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Related types of Nuts
Mixed Nuts
Almonds
Peanuts
Pecan Nuts
Cashew Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Caramel with Nuts
Mixed Nuts in Shell
Nut Mixture with Dried Fruit and Seeds
English Muffin
English Muffin with Raisins
View More
India