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Enoki Mushrooms
Enoki Mushrooms
Common serving sizes
1 piece whole
1 cup whole
100 g
1 lb
Cals
191
Fat
1.86 g
Carbs
31.57 g
Prot
12.25 g
There are 191 calories in 1 pound of Enoki Mushrooms.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
797 kj
191 kcal
Fat
1.86g
Saturated Fat
0.2g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.73g
Carbohydrates
31.57g
Sugar
1g
Fibre
11.3g
Protein
12.25g
Sodium
14mg
Cholesterol
0mg
Potassium
1669mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece whole
-
1 cup whole
18
100 g
42
1 lb
191
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Mushrooms
Portabella Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Carrots
Lettuce
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
White Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
White Mushrooms (Microwaved)
Portabella Mushrooms (Grilled)
Brown Mushrooms (Crimini Italian)
View More
India