Fig (Cooked or Canned)

Common serving sizes
Cals
228
Fat
0.26 g
Carbs
59.31 g
Prot
0.98 g
There are 228 calories in 1 cup of Fig (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
954 kj
228 kcal
Fat
0.26g
Saturated Fat
0.052g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.124g
Carbohydrates
59.31g
Sugar
53.61g
Fibre
5.7g
Protein
0.98g
Sodium
3mg
Cholesterol
0mg
Potassium
256mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

See also