Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
45
Fat
2.31 g
Carbs
2.28 g
Prot
3.61 g
There are 45 calories in 1 ounce, with bone, raw, lean only Fried Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
Energy
189 kj
45 kcal
Fat
2.31g
Saturated Fat
0.61g
Monounsaturated Fat
0.882g
Polyunsaturated Fat
0.628g
Carbohydrates
2.28g
Sugar
0.21g
Fibre
0.1g
Protein
3.61g
Sodium
100mg
Cholesterol
14mg
Potassium
55mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also