Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
68
Fat
3.47 g
Carbs
3.42 g
Prot
5.42 g
There are 68 calories in 1 ounce, boneless, raw, lean only Fried Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
284 kj
68 kcal
Fat
3.47g
Saturated Fat
0.915g
Monounsaturated Fat
1.323g
Polyunsaturated Fat
0.942g
Carbohydrates
3.42g
Sugar
0.31g
Fibre
0.2g
Protein
5.42g
Sodium
150mg
Cholesterol
22mg
Potassium
82mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also