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Fried Calamari
Fried Calamari
Common serving sizes
1 piece
1 serving (85 g)
100 g
1 cup
Cals
187
Fat
3.25 g
Carbs
14.85 g
Prot
22.69 g
There are 187 calories in 1 cup of Fried Calamari.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
783 kj
187 kcal
Fat
3.25g
Saturated Fat
0.854g
Monounsaturated Fat
0.557g
Polyunsaturated Fat
1.073g
Carbohydrates
14.85g
Sugar
0.99g
Fibre
0.7g
Protein
22.69g
Sodium
502mg
Cholesterol
326mg
Potassium
352mg
Last updated
10 May 20 08:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
12
1 serving
(85 g)
106
100 g
125
1 cup
187
Related types of Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
View More Calamari Nutritional Info
Related types of Seafood
Crab
Lobster
Shrimp (Cooked)
Mussels
Octopus
Clams
View More Seafood Nutritional Info
See also
Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
Chicken Giblets (Fried, Cooked)
Shrimp (Breaded and Fried)
View More
India