Fried Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
45
Fat
2.3 g
Carbs
0 g
Prot
5.72 g
There are 45 calories in 1 ounce, boneless, raw, lean only Fried Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
188 kj
45 kcal
Fat
2.3g
Saturated Fat
0.812g
Monounsaturated Fat
1.001g
Polyunsaturated Fat
0.29g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.72g
Sodium
78mg
Cholesterol
16mg
Potassium
88mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also