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Fruit and Nuts Yoghurt
Fruit and Nuts Yoghurt
Common serving sizes
100 g
1 170 g container
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
292
Fat
7.67 g
Carbs
46.31 g
Prot
11.05 g
There are 292 calories in 1 cup of Fruit and Nuts Yoghurt.
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
1220 kj
292 kcal
Fat
7.67g
Saturated Fat
2.095g
Monounsaturated Fat
3.597g
Polyunsaturated Fat
1.605g
Carbohydrates
46.31g
Sugar
45.59g
Fibre
0.7g
Protein
11.05g
Sodium
137mg
Cholesterol
10mg
Potassium
492mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 170 g container
202
1 230 g container
270
1 serving
(227 g)
270
1 cup
(240 ml)
292
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Lowfat Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
View More
India