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Granola
Granola
Common serving sizes
1 serving (55 g)
100 g
1 cup
Cals
224
Fat
6.07 g
Carbs
39.81 g
Prot
5.07 g
There are 224 calories in 1 serving of Granola.
Nutrition Facts
Serving Size
1 serving (55 g)
per serve
Energy
939 kj
224 kcal
Fat
6.07g
Saturated Fat
1.77g
Monounsaturated Fat
2.199g
Polyunsaturated Fat
1.326g
Carbohydrates
39.81g
Sugar
14.2g
Fibre
3.8g
Protein
5.07g
Sodium
102mg
Cholesterol
1mg
Potassium
202mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(55 g)
224
100 g
408
1 cup
453
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
View More Cereal Nutritional Info
Related types of Granola
Granola Cereal
Homemade Granola
View More Granola Nutritional Info
See also
Kellogg's Granola
Kellogg's Crunchy Granola Almonds & Cranberry
True Elements Baked Granola Almonds & Dark Chocolate
Bircher Muesli
True Elements Baked Granola Honey Crunch
View More
India