Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
59
Fat
2.38 g
Carbs
2.02 g
Prot
6.96 g
There are 59 calories in 1 ounce, with bone, lean only Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
per serve
Energy
248 kj
59 kcal
Fat
2.38g
Saturated Fat
0.872g
Monounsaturated Fat
1.078g
Polyunsaturated Fat
0.199g
Carbohydrates
2.02g
Sugar
0.22g
Fibre
0.1g
Protein
6.96g
Sodium
57mg
Cholesterol
18mg
Potassium
109mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also